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My overall experience was eye opening. I have a whole new relationship with food and with my body. Before, I felt like there was my body and there was me. Two separate things. Now, I feel and see that that I’m all one.

Ditch your Nutritional Rut

Monday, 15 November 2010 23:53

More often that not your sports nutrition plan is only as good your daily nutrition plan.

Hence, the quality of your performance will be determined by the quality of your nutrition Inigo San Million, PhD, sports nutritionist and exercise physiologist for team...

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