When it comes to providing what the human body needs for performance and health, science hasn't caught up with nature. Too many athletes depend on food supplements.
In The Athlete’s Plate, Adam Kelinson details how to use real food to meet your athletic needs.” — Joe Friel, world-recognized endurance sports coach and founder of TrainingBible Coaching
“The Athlete's Plate is more than a recipe book. It is tool that empowers athletes to manage the nourishment and fueling of their bodies with confidence and pleasure.” — Matt Fitzgerald, author of Brain Training for Runners and Racing Weight: How to Get Lean for Peak Performance
“My wife and I really enjoy trying Adam’s recipes in The Athlete’s Plate. I believe they cater to athletes who need quality nutrition in their diet.” — George Hincapie, U.S. PRO Road Cycling Champion and Olympic cyclist
“The Athlete’s Plate is a great book that I strongly recommend to any elite and recreational athlete. After so many confusing and misleading nutritional books and diets for athletes, it is great to see a smart book full of well balanced foods with real, normal, and easy-to-prepare recipes. Finally, a nutrition book that makes sense!.” — Dr. Inigo San Millan, PhD, Sports Nutritionist and Exercise Physiologist for pro cycling’s Team Garmin-Transitions
“Want to 'get real' with not only your diet and performances but also how in your food choices affect your community and the planet? The Athlete’s Plate is the book for you. It’s a wealth of keepin’ it real for athletes while offering down-to-earth, yummy recipes for everyone!” — Terri Schneider, elite triathlete, coach, and author of Triathlon Revolution: Training, Technique, and Inspiration
“My career in sports medicine has shown me the critical importance of real food. The athletes I treat recover from injury more quickly when they nourish their bodies with care. Adam Kelinson's book The Athlete's Plate is an authoritative guide on how to eat well for health and fitness.” — Joseph Maroon, MD, neurosurgeon for Pittsburgh Steelers, Ironman® triathlete, and author of The Longevity Factor
“The Athlete’s Plate details a holistic approach to nutrition for athletes. As a runner who will never be a high performance athlete, I appreciate that my nutritional needs are addressed in the book as well. If you live an active lifestyle, you can benefit from the whole food nutritional guidelines found throughout the pages.” — Run Oregon
“The Athlete’s Plate aims to show us how we can replace prepared foods with whole foods and find ourselves stronger, leaner and faster. Kelinson’s experience as an athlete, nutritionist, environmentalist and chef comes through on nearly every page.” —BikeWorldNews.com
“The Athlete's Plate will not only change your life, it will make it taste better.” — Nicolas Müller, professional snowboarder and 2005 Transworld Snowboarder of the Year
“Adam Kelinson is truly operating at the top of his game. I’ve never met anyone who can make motivation, discipline and determination—not to mention kale!—taste so good. He should be your go-to guy whether you need to look your absolute best at an awards ceremony or make some healthy, positive changes in the way you nourish yourself. Your body will thank you!” — Mariska Hargitay, Law & Order: Special Victims Unit and winner of Golden Globe and Emmy awards
“Adam Kelinson is the Michael Pollan of the athletic world. The Athlete's Plate provides insight into how America got into trouble with food and tells us how we can get back on track. It's perhaps the best book on sports nutrition I've ever read.” — Pete Williams, host of The Fitness Buff Show and author of Core Performance
"I have used Adam's book and have found it to helpful for myself and my athletic patients. Great info, great format." -Jordan D Metzl, MD, Sports Medicine Physician, 28 time marathon runner and 8 time Ironman finisher
“If The Athlete’s Plate could float, I would use it as a surfboard so I could have it with me at all times.”
“If I could keep this book to myself I would because in the hands of my competitors I am assured a challenge.”
Jamie Mitchell
8 x Molokai to Oahu Paddleboard Race Winner, Nominated for 08 XXL Global big wave awards (Biggest Paddle in wave), Invited to Mavericks Big wave Contest
(Alternate) 2009 (taken from his website)
“I am delighted that Adam Kelinson has finally “dished” his years of experience and extraordinary background as an athlete, trainer, nutritional consultant and “chef to the stars” onto the pages of The Athlete's Plate. It is a rare commodity to find a seasoned professional who can combine the principles of athletic endurance training together with an extensive knowledge of whole foods and integrative nutrition. The Athlete's Plate is chock full of practical advice from smart food shopping to simple and sensible meal preparation. As a dentist, I consider this book a must for anyone interested in being able to eat healthy, look younger and live longer.”
Dr. Gerry Curatola
Celebrity Dentist
Fox News Commentator
NYU Clinical Associate Professor
