Run by brothers Tim and Tyler Marsh, Safari Surf School is the 'Ultimate Surf School in the Ultimate Location.' Their motto is simple: "patience and a sense of humor mixed with a vast knowledge of ocean environment. We will guarantee you will not only learn to surf and understand the ocean but your entire outlook on life may change as well!"
Join us to explore the long white sandy beaches, unspoiled rainforestand the sweet sounds and aroma's of Tropical Costa Rica along with an amazing group of like-minded individuals to share a fantastic experience in a pressure-free environment. This Performance Retreat is everything the active lifestyle can handle; a blend of Daily Yoga led by Jessica Bellofatto of Kama Deva Yoga, guided beach running, waterfall excursions and jungle hikes,exclusive surfing with instruction from Safari Surf School, and nutritional guidance, support, and education with enough personal free time for poolside restoration and recovery. Each day will be complimented by outrageously fresh local cuisine against the backdrop of paradise. This retreat is perfect for yogis, outdoor enthusiasts, surfers of all levels and anyone living an active lifestyle.Each participant will experience the benefits of yoga, nutrition, and fitness all in one day. Come experience the exhilaration of catching a waveand the peace that is nurtured from a daily yoga practice along with are connection with nature and yourself!!
The luxurious Casa Que Canta is the only sustainably built home in Nosara.It is perched on a hilltop property surrounded by eight acres of pure Costa Rican jungle with panoramic ocean and canopy views that are frequented dailyby Howler Monkeys, Parrots and other jungle critters way too numerous tocount. It is the perfect getaway for surfers, naturalists, explorers and those who enjoy a little of all of the above.
Our home includes two beautifully-furnished casas. The main house has one large master bath and two bedrooms; one with a king canopy bed and the other with a king and single bed. The second house sleeps four with one king bed,a queen bed loft and a large attached bath.
La Casa Que Canta has a modern kitchen and most modern amenities with a bar serving counter that is perfect for big meals. An infinity and splash poolwith a waterfall (from which to watch the sun set over the Pacific) makes this property feel like your own private resort.
Practice YOGA daily with Jessica, who has over 18 years of experience teaching Yoga to students of ALL levels. She is an athlete and surferherself with the keen understanding to the special needs of the active individual. Each practice will be tailored to the rhythm of the day andindividual from recovery to revitalizing.
Each morning we will start the day with fresh juices, smoothies, herbal tea,a deluxe breakfast and, of course, fragrant Costa Rican coffee. Adam will create delicious dishes using the freshest locally sourced products that nourish the body and enliven the senses, while ensuring each meal is carefully crafted to support all of your activities. You¹ll love CostaRica¹s local tropical fruits like pineapple, papaya, mango, avocado, banana and citrus. We are happy to accommodate any special dietary needs and taste preferences, just let us know.
*All meals are included, with the exception of three lunches and two dinners where you¹ll be free to explore some fabulous local restaurants.
* Surf Lessons once each day with Safari Surf School (optional)
* Runs, power walks, and excursions led by Adam and Jessica at varying levels of speed and distance
* Daily yoga with Jessica
* Delicious, fresh, organic meals showcasing local produce
* One hour massage included to rejuvenate the spirit
* Immersion in nature - her rhythms, tides and peacefulness
* Unparalleled nutrition education by Adam Kelinson owner of OrganicPerformance and Author of The Athlete's Plate: Real Food for High Performance
Rates are $1350 per person for double occupancy or $1950 for single occupancy. Rate includes 6 nights accommodation, all meals (except for asexplained above), twice daily yoga, one nutritional consultation with Adam,and one massage. This retreat is limited to 6-8 people so early registrationis recommended. A non-refundable $500 deposit secures your place on thisretreat.
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The deposit is non-refundable. The full balance is due 8 weeks prior to theretreat date (by January 29, 2012). Cancellations prior to 8 weeks will receive a refund of monies paid, less the $500 deposit. Cancellations within 8 weeks of retreat date will receive a refund of monies paid, less the $500 deposit only if we can fill your space. If your space cannot be filled, norefund will be given.