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“As a result of the 7-day cleanse, I have a different perspective of what I eat, how much, and how food reacts with my body/mind. I wound up losing 20lbs and have maintained the weight loss since! In addition, I stopped using a blood pressure medication (which I had been using everyday for 3 years) at the beginning of the cleanse and my blood pressure naturally lowered to acceptable levels. I no longer have to wake up every day and 'pop a pill'. Adam and the Organic Performance team provide excellent counseling services and spiritual guidance during the entire journey."

Sesame Dressing

Classic salad dressings are made with a ratio of 3:1, oil to vinegar, but I like mine with a bit more acid.

Start with this and then alter it to your own palate. I also always make enough to have leftovers for later use.


  • ¼ cup sesame oil
  • ¼ cup toasted sesame oil
  • ¼ cup olive oil
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp brown rice vinegar
  • 1 Tbsp fresh lime juice
  • 1 Tbsp ginger, minced
  • 1 Tbsp scallion, minced
  • 1 Tbsp cilantro, chopped
  • sea salt
  • black pepper


Add all ingredients into bowl and whisk together until combined.

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