Lifestyle Nutrition

Active people of all ages and types—on-the-go moms and dads, over-extended executives and celebrities, and energetic retirees alike—will benefit tremendously from a diet built around local, organic, nutrient-rich foods. Organic Performance can help you renew your relationship to food with an approach to eating that suits your taste and lifestyle. It doesn’t have to be time-consuming—in fact, it should be easy and fun.

Our philosophy and approach

• Food is energy. High quality food supports high energy. It matters how it is grown and prepared
• Everyone can incorporate healthy eating into an active lifestyle.
• Your diet should be a source of joy, not stress
• What you eat has a huge impact on how your body manages and recovers from stress
• A well-stocked pantry and refrigerator is the foundation for healthy eating. We can show you how to make sure you always have good food available, even when traveling

For individuals

• Recommend a personalized routine and menu suited to your particular activity level and lifestyle
• Do a food intake assessment to determine the quality, quantity and timing of food intake and how that relates to the demands of your work or play schedule
• Adapting recommended diet for travel
• Provide onsite personalized chef services, combined with education so that you and your support staff or family can carry the system forward. (We can also accompany you when you travel)
• Weight-gain or weight-loss support and encouragement as needed, using real food as the foundation
• Cleanse coaching to help revitalize the body’s and stimulate its own healing technologies
• Prepare for photo shoots or special events
• Provide on-location food
• Help implement doctors’ recommendations to address health concerns

For groups

• Assess corporate kitchens and menus
• Special event cooking, including corporate retreats and conventions
• Group cleanses, for health and team-building
• Inspirational and motivational speaking on food and nutrition